Discipline · Fundamentals · Exposure
A nonprofit track & field club for Tallahassee youth ages 8–18. We develop athletes through discipline, technique, and exposure to the highest arenas of the sport.
Our Mission
Our mission is to develop young people through structured athletic training, physical education and measurable progress. We focus on building fundamental movement skills, athletic ability, discipline, confidence and a strong foundation for lifelong physical activity.
We cultivate a culture that starts with mental preparation. Work ethic, sportsmanship, and character come before the stopwatch.
We focus on the technical development of the athletes, teaching track fundamentals with an approach built around each athlete's needs.
We provide athletes with opportunities to compete and advance to higher levels of track & field — from regional qualifiers and invitationals to collegiate recruitment.
The Disciplines
Specialized coaching for every event group.
Acceleration mechanics, top-end speed, and relay exchanges. The base every other event on this list is built on.
Approach curve, plant, and bar clearance drilled rep by rep until the technique holds under meet pressure.
Lead leg, trail leg, and rhythm between the barriers. Coached by hurdlers who have run the race themselves.
Glide and rotational technique, ring balance, and the strength work that turns positioning into distance.
Programs & Services
Structured 60-minute sessions in physical education and athletic development, for every level of experience.
Fundamental movement skills, cardiovascular fitness, strength, flexibility, coordination, balance and agility.
$50Details →Personalized instruction built around each student’s age, experience and individual goals.
$60Details →Efficient running mechanics, acceleration, sprint technique, coordination and speed.
$60Details →Sprinting, relay skills, hurdles, jumping and throwing fundamentals.
$60Details →Movement, fitness and athletic skills in a small group, with teamwork and positive peer interaction.
$35per student →On the track
The TSE Creed
Talent shows up on meet day. Preparation shows up every practice before it — and that is the part we coach.
The Method
We teach track fundamentals using an approach that caters to the specific needs of the athlete, so each one becomes confident in their development.
We start with the athlete in front of us — event fit, movement quality, and an honest baseline to build from.
Technical work first. Mechanics are drilled and refined until the movement holds up at race speed.
Athletes are entered into district, regional, and invitational meets to test the work against real fields.
We track measurable progress so athletes can see how their development translates into performance.
The Club
Established in 2022 to give the community's youth a place to excel in track and field — and to learn work ethic, sportsmanship, and character along the way.
The Results
The Team
Collegiate athletes and career coaches, each responsible for their own event group.
Founder & Head Coach · Sprints
Florida State University
Asst. Coach · Hurdles
Florida A&M University
Asst. Coach · Jumps
Florida A&M University
Asst. Coach · Throws
Warner University
Asst. Coach · Middle Distance
Norfolk State University
Club Ambassador
Florida A&M University
Proof
I personally think that your coaching is an important source for the sport. If you’re willing to work, listen, and you’re actually willing to try new things you will see even greater results with the coaching. I had a great experience. During the times when I didn’t want to, having him as my coach gave me an extra push because I knew it was worth it. His coaching helped me to make first team all big bend for track.
Support
The businesses and families who make it possible for our athletes to compete.
Get in touch
Whether your athlete is taking their first steps into track & field or looking to take their development to the next level, Tally Speed Elite provides structured training designed to help them grow.
