Instruction in fundamental track and field skills through age-appropriate physical education and athletic-development activities. Training may include sprinting, relay skills, hurdles, jumping and throwing fundamentals.

Students develop:

• Sprinting fundamentals
• Relay skills
• Hurdle fundamentals
• Jumping fundamentals
• Throwing fundamentals
• Coordination
• Event-specific
• movement skills

Best for: Students interested in learning or improving track & field skills.